"Transformation of Anxieties" by Dr. Pinkie Feinstein

What if anxiety is not only something to reduce, but also a message that asks to be understood? Transformation of Anxieties presents a psycho-creative approach to understanding the deeper language of anxiety and the inner conflicts and needs it may express. Rather than attempting simply to eliminate anxiety, the book offers a learning process for reducing its influence and gradually redirecting its energy toward healing, growth, development and meaningful change.